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Can you find the WOW? How to Get to High Places
How to Bust Procrastination: Part Three — Build Micro-Habits
How to Bust Procrastination: Part Two — Use Mindfulness Interval Training
How to Bust Procrastination: Part One — Push Past Probably
Savoring and Reflection: How I Found New Goodness in an Old Year

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Got a big dream? Great! Go all out in your imagina

Got a big dream? Great! Go all out in your imagination. Got contingency plans? Everybody needs them, no matter how carefully they have dreamed the best case scenario.

#implementationintentions #ifthen #selfregulation #motivation #thethreegiftsofmotivation #strengthsbased #characterdevelopment #procrastination #learning #habitstack

December is almost here (Did I need to remind you,

December is almost here (Did I need to remind you, like when I have to bring you the leash?) Anyway, be sure to get the young adult in your life a copy of Unleash Your Epic Self!

When you ask someone to do do something for you, y

When you ask someone to do do something for you, you might get right to the point: I want ________. Try this approach instead where you use the asking script. Find out even more about using it in my book The Effort Myth

#theeffortmyth #learnandflourish #parenting #executivefunctioncoaching

Indulge in some creativity this holiday season. Ho

Indulge in some creativity this holiday season. How. many smiles can you give away?

😎🤗💕

#theeffortmyth #unleashyourepicself #creativity #learning #create

The biggest world you must cross, the one that lea

The biggest world you must cross, the one that leads to the land of your dreams, is in your own mind

#theeffortmyth #learnandflourish

Go beyond wishing. Unleash your most epic you. Sca

Go beyond wishing. Unleash your most epic you. Scan to find out how!

Give the gift of presence 🎁

Give the gift of presence 🎁

Be that person who believes in someone else and gi

Be that person who believes in someone else and gives the very special gift of seeing them 💝

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Instagram post 17949525383719469

Whether you are a parent or a student, knowing the

Whether you are a parent or a student, knowing there are areas where a student seems to lack needed strengths can be a painful burden. Telling them to work harder is not the answer. A student needs to be aware of their own strengths and choose to use them in ways that work for them in different contexts.

#neurodivergent #neurodiversity #learning #socialemotionallearning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching

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